SPICY PARTY MIX HOT CAJUN CORN STICKS vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 10 nutrient categories
SPICY PARTY MIX HOT CAJUN CORN STICKS: 3
vs
JO'S CANDIES: 5
(2 ties)
Overview
| Nutrient | SPICY PARTY MIX HOT CAJUN CORN STICKS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 13.6 g | |
| Carbs | 43.3 g | 45.5 g | |
| Fat | 36.7 g | 31.8 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PARTY MIX HOT CAJUN CORN STICKS | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PARTY MIX HOT CAJUN CORN STICKS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 182 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Sodium, Na | 700 MG | 182 MG |