SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS vs FLATBREADS WITH APPRICOT RICOTTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS: 5
vs
FLATBREADS WITH APPRICOT RICOTTA: 5
(1 ties)
Overview
| Nutrient | SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calories | 110 cal | 253 cal | |
| Protein | 6.0 g | 7.4 g | |
| Carbs | 16.3 g | 49.5 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 1.3 MG |
Minerals
| Mineral | SPICY ORANGE BEEF ORGANIC RICE WITH BEEF IN A SPICY ORANGE SAUCE WITH BELL PEPPERS AND ONIONS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 84 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 304 MG | 21 MG |