SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS wins in 7 out of 14 nutrient categories
SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS: 7
vs
365 EVERYDAY VALUE: 4
(3 ties)
Overview
| Nutrient | SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 35.7 g | 25 g | |
| Fat | 39.3 g | 46.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Niacin | 10.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 500 MG | 446 MG | |
| Sodium, Na | 857 MG | 536 MG |