SPICY NACHO TORTILLA CHIPS vs ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS
Nutrition comparison per 100 g serving
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ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS wins in 5 out of 11 nutrient categories
SPICY NACHO TORTILLA CHIPS: 2
vs
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS: 5
(4 ties)
Overview
| Nutrient | SPICY NACHO TORTILLA CHIPS | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY NACHO TORTILLA CHIPS | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY NACHO TORTILLA CHIPS | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 714 MG | Tie |