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SPICY NACHO KETO CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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SPICY NACHO KETO CHIPS wins in 8 out of 11 nutrient categories
SPICY NACHO KETO CHIPS: 8 vs POTATO CHIPS: 2 (1 ties)

Overview

Nutrient SPICY NACHO KETO CHIPS POTATO CHIPS Winner
Calories 346 cal 571 cal
Protein 30.8 g 7.1 g
Carbs 19.2 g 53.6 g
Fat 17.3 g 35.7 g
Fiber 11.5 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPICY NACHO KETO CHIPS POTATO CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 21.4 MG

Minerals

Mineral SPICY NACHO KETO CHIPS POTATO CHIPS Winner
Calcium, Ca 538 MG 0 MG
Iron, Fe 0.4 MG 1.3 MG
Potassium, K 1,423 MG 1,179 MG
Sodium, Na 1,385 MG 500 MG
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