SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP vs CHICKEN & NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & NOODLE SOUP wins in 7 out of 10 nutrient categories
SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP: 2
vs
CHICKEN & NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | CHICKEN & NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 37 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 6.2 g | 4.5 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MUSHROOM WITH LEMONGRASS & QUINOA SOUP | CHICKEN & NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 93 MG | 180 MG | |
| Sodium, Na | 141 MG | 167 MG |