SPICY MUSHROOM WITH CHIPOTLE SAUCE ORIGINAL SAN FRANCISCO CORN MEAL CRUST PIZZA vs CHICKEN DUMPLING
Nutrition comparison per 100 g serving
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CHICKEN DUMPLING wins in 6 out of 10 nutrient categories
SPICY MUSHROOM WITH CHIPOTLE SAUCE ORIGINAL SAN FRANCISCO CORN MEAL CRUST PIZZA: 3
vs
CHICKEN DUMPLING: 6
(1 ties)
Overview
| Nutrient | SPICY MUSHROOM WITH CHIPOTLE SAUCE ORIGINAL SAN FRANCISCO CORN MEAL CRUST PIZZA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calories | 243 cal | 194 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 31.4 g | 22.1 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MUSHROOM WITH CHIPOTLE SAUCE ORIGINAL SAN FRANCISCO CORN MEAL CRUST PIZZA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 357 MG | 476 MG |