SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT vs STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING
Nutrition comparison per 100 g serving
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STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING wins in 6 out of 10 nutrient categories
SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT: 3
vs
STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING: 6
(1 ties)
Overview
| Nutrient | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | Winner |
|---|---|---|---|
| Calories | 162 cal | 148 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 31.6 g | 24.1 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 59 MG | 100 MG | |
| Sodium, Na | 199 MG | 304 MG |