SPICY MEXICAN STYLE FINISHING SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY MEXICAN STYLE FINISHING SAUCE: 4
vs
MILD RED ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | SPICY MEXICAN STYLE FINISHING SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MEXICAN STYLE FINISHING SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SPICY MEXICAN STYLE FINISHING SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 714 MG | 467 MG |