SPICY MARINARA PENNE ITALIAN-STYLE ENTREES vs SWEET MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MASHED POTATOES wins in 6 out of 11 nutrient categories
SPICY MARINARA PENNE ITALIAN-STYLE ENTREES: 4
vs
SWEET MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 98 cal | |
| Protein | 3.9 g | 1.6 g | |
| Carbs | 23.1 g | 18.9 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | SWEET MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 271 MG | 156 MG |