SPICY MARINARA PENNE ITALIAN-STYLE ENTREES vs INSTANT POLENTA
Nutrition comparison per 100 g serving
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SPICY MARINARA PENNE ITALIAN-STYLE ENTREES wins in 5 out of 10 nutrient categories
SPICY MARINARA PENNE ITALIAN-STYLE ENTREES: 5
vs
INSTANT POLENTA: 4
(1 ties)
Overview
| Nutrient | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | INSTANT POLENTA | Winner |
|---|---|---|---|
| Calories | 118 cal | 355 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 23.1 g | 77.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | INSTANT POLENTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPICY MARINARA PENNE ITALIAN-STYLE ENTREES | INSTANT POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 271 MG | 0 MG |