SPICY MARINARA ALL NATURAL PASTA SAUCE vs TOMATO PLANT-BASED PESTO
Nutrition comparison per 100 g serving
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TOMATO PLANT-BASED PESTO wins in 5 out of 10 nutrient categories
SPICY MARINARA ALL NATURAL PASTA SAUCE: 4
vs
TOMATO PLANT-BASED PESTO: 5
(1 ties)
Overview
| Nutrient | SPICY MARINARA ALL NATURAL PASTA SAUCE | TOMATO PLANT-BASED PESTO | Winner |
|---|---|---|---|
| Calories | 64 cal | 283 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 3.2 g | 26.7 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY MARINARA ALL NATURAL PASTA SAUCE | TOMATO PLANT-BASED PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 222 MG | 350 MG | |
| Sodium, Na | 296 MG | 500 MG |