SPICY MANGO PICKLE vs CONDENSED TADKA MASALA
Nutrition comparison per 100 g serving
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SPICY MANGO PICKLE wins in 5 out of 10 nutrient categories
SPICY MANGO PICKLE: 5
vs
CONDENSED TADKA MASALA: 4
(1 ties)
Overview
| Nutrient | SPICY MANGO PICKLE | CONDENSED TADKA MASALA | Winner |
|---|---|---|---|
| Calories | 175 cal | 163 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 15 g | 11.6 g | |
| Fat | 12.5 g | 14.0 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MANGO PICKLE | CONDENSED TADKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | SPICY MANGO PICKLE | CONDENSED TADKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 5.4 MG | 1.7 MG | |
| Sodium, Na | 4,150 MG | 814 MG |