SPICY MANGO ACTIVATED SPROUTED TRAIL MIX vs DELICIOUS GOURMET POPCORN
Nutrition comparison per 100 g serving
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SPICY MANGO ACTIVATED SPROUTED TRAIL MIX wins in 11 out of 14 nutrient categories
SPICY MANGO ACTIVATED SPROUTED TRAIL MIX: 11
vs
DELICIOUS GOURMET POPCORN: 2
(1 ties)
Overview
| Nutrient | SPICY MANGO ACTIVATED SPROUTED TRAIL MIX | DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MANGO ACTIVATED SPROUTED TRAIL MIX | DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY MANGO ACTIVATED SPROUTED TRAIL MIX | DELICIOUS GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 286 MG |