SPICY MADRAS CURRY INDIAN SIMMER SAUCE vs YAMASA
Nutrition comparison per 100 g serving
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SPICY MADRAS CURRY INDIAN SIMMER SAUCE wins in 5 out of 11 nutrient categories
SPICY MADRAS CURRY INDIAN SIMMER SAUCE: 5
vs
YAMASA: 4
(2 ties)
Overview
| Nutrient | SPICY MADRAS CURRY INDIAN SIMMER SAUCE | YAMASA | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.2 g | 13.3 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MADRAS CURRY INDIAN SIMMER SAUCE | YAMASA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY MADRAS CURRY INDIAN SIMMER SAUCE | YAMASA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 448 MG | 3,133 MG |