SPICY LOADED VEGGIE BOWL vs PAD THAI MADE WITH ORGANIC CARROTS
Nutrition comparison per 100 g serving
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SPICY LOADED VEGGIE BOWL wins in 6 out of 11 nutrient categories
SPICY LOADED VEGGIE BOWL: 6
vs
PAD THAI MADE WITH ORGANIC CARROTS: 4
(1 ties)
Overview
| Nutrient | SPICY LOADED VEGGIE BOWL | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 128 cal | 137 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 21.6 g | 21.6 g | |
| Fat | 2.6 g | 4.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY LOADED VEGGIE BOWL | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPICY LOADED VEGGIE BOWL | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 238 MG | 227 MG |