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SPICY LOADED VEGGIE BOWL vs KYOTO MADE WITH ORGANIC BROCCOLI

Nutrition comparison per 100 g serving

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KYOTO MADE WITH ORGANIC BROCCOLI wins in 8 out of 11 nutrient categories
SPICY LOADED VEGGIE BOWL: 2 vs KYOTO MADE WITH ORGANIC BROCCOLI: 8 (1 ties)

Overview

Nutrient SPICY LOADED VEGGIE BOWL KYOTO MADE WITH ORGANIC BROCCOLI Winner
Calories 128 cal 118 cal
Protein 4.4 g 4.7 g
Carbs 21.6 g 13.7 g
Fat 2.6 g 5.1 g
Fiber 1.8 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPICY LOADED VEGGIE BOWL KYOTO MADE WITH ORGANIC BROCCOLI Winner
Vitamin C, total ascorbic acid 2.1 MG 11.4 MG

Minerals

Mineral SPICY LOADED VEGGIE BOWL KYOTO MADE WITH ORGANIC BROCCOLI Winner
Calcium, Ca 44 MG 67 MG
Iron, Fe 0.5 MG 1.1 MG
Potassium, K 0 MG 220 MG
Sodium, Na 238 MG 216 MG
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