SPICY LIME SHRIMP RAMEN NOODLE SOUP vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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SPICY LIME SHRIMP RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
SPICY LIME SHRIMP RAMEN NOODLE SOUP: 5
vs
BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | SPICY LIME SHRIMP RAMEN NOODLE SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 99 cal | |
| Protein | 10.9 g | 3.9 g | |
| Carbs | 64.1 g | 7.0 g | |
| Fat | 17.2 g | 6.0 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY LIME SHRIMP RAMEN NOODLE SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 6.3 MG |
Minerals
| Mineral | SPICY LIME SHRIMP RAMEN NOODLE SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 1,812 MG | 408 MG |