SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK vs CRISPY CRAB RANGOON
Nutrition comparison per 100 g serving
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SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK wins in 5 out of 12 nutrient categories
SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK: 5
vs
CRISPY CRAB RANGOON: 4
(3 ties)
Overview
| Nutrient | SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK | CRISPY CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 200 cal | 318 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 29.3 g | 37.7 g | |
| Fat | 6 g | 14.1 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK | CRISPY CRAB RANGOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY KOREAN PORK POTSTICKERS WITH SPICY PORK | CRISPY CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 467 MG | 494 MG |