SPICY KIMCHI VEGAN NAPA CABBAGE vs ZESTY ITALIAN SALAD WITH ITALIAN DRESSING
Nutrition comparison per 100 g serving
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SPICY KIMCHI VEGAN NAPA CABBAGE wins in 8 out of 11 nutrient categories
SPICY KIMCHI VEGAN NAPA CABBAGE: 8
vs
ZESTY ITALIAN SALAD WITH ITALIAN DRESSING: 2
(1 ties)
Overview
| Nutrient | SPICY KIMCHI VEGAN NAPA CABBAGE | ZESTY ITALIAN SALAD WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 36 cal | 52 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KIMCHI VEGAN NAPA CABBAGE | ZESTY ITALIAN SALAD WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SPICY KIMCHI VEGAN NAPA CABBAGE | ZESTY ITALIAN SALAD WITH ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 643 MG | 254 MG |