SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES vs HEARTY VEGETABLE SOUP
Nutrition comparison per 100 g serving
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SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES wins in 5 out of 10 nutrient categories
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES: 5
vs
HEARTY VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 339 cal | 295 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 76.8 g | 61.4 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 5.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 411 MG | 273 MG | |
| Sodium, Na | 1,821 MG | 909 MG |