SPICY KETO MIX vs APPLE RICE CAKE
Nutrition comparison per 100 g serving
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SPICY KETO MIX wins in 7 out of 11 nutrient categories
SPICY KETO MIX: 7
vs
APPLE RICE CAKE: 2
(2 ties)
Overview
| Nutrient | SPICY KETO MIX | APPLE RICE CAKE | Winner |
|---|---|---|---|
| Calories | 600 cal | 292 cal | |
| Protein | 20 g | 1.8 g | |
| Carbs | 16.7 g | 71.2 g | |
| Fat | 53.3 g | 1.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETO MIX | APPLE RICE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY KETO MIX | APPLE RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 450 MG | 12 MG |