SPICY KETCHUP FLAVORED POTATO STICKS vs PRETZELS PEARLS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY KETCHUP FLAVORED POTATO STICKS wins in 6 out of 11 nutrient categories
SPICY KETCHUP FLAVORED POTATO STICKS: 6
vs
PRETZELS PEARLS: 3
(2 ties)
Overview
| Nutrient | SPICY KETCHUP FLAVORED POTATO STICKS | PRETZELS PEARLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 10.7 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETCHUP FLAVORED POTATO STICKS | PRETZELS PEARLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KETCHUP FLAVORED POTATO STICKS | PRETZELS PEARLS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 700 MG |