SPICY KETCHUP FLAVORED POTATO STICKS vs JUMPIN' JACK CHEESE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPICY KETCHUP FLAVORED POTATO STICKS wins in 5 out of 10 nutrient categories
SPICY KETCHUP FLAVORED POTATO STICKS: 5
vs
JUMPIN' JACK CHEESE FLAVORED TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | SPICY KETCHUP FLAVORED POTATO STICKS | JUMPIN' JACK CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY KETCHUP FLAVORED POTATO STICKS | JUMPIN' JACK CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 1,036 MG | 679 MG |