SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES vs WEL-PAC
Nutrition comparison per 100 g serving
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SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES wins in 6 out of 11 nutrient categories
SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES: 6
vs
WEL-PAC: 3
(2 ties)
Overview
| Nutrient | SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 417 cal | 345 cal | |
| Protein | 9.2 g | 10.9 g | |
| Carbs | 65.8 g | 72.7 g | |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY JIN RAMEN KOREAN STYLE INSTANT NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 1,780 MG | 1,309 MG |