SPICY JAMAICAN STYLE BEEF PATTIES vs LOBSTER MAC & CHEESE BALLS
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER MAC & CHEESE BALLS wins in 6 out of 12 nutrient categories
SPICY JAMAICAN STYLE BEEF PATTIES: 3
vs
LOBSTER MAC & CHEESE BALLS: 6
(3 ties)
Overview
| Nutrient | SPICY JAMAICAN STYLE BEEF PATTIES | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 240 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 26.1 g | 26.4 g | |
| Fat | 14.1 g | 10.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JAMAICAN STYLE BEEF PATTIES | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JAMAICAN STYLE BEEF PATTIES | LOBSTER MAC & CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 194 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 401 MG | 597 MG |