SPICY JALAPENOS PREMIUM FILLETS OF TUNA vs CHUNK LIGHT WILD CAUGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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CHUNK LIGHT WILD CAUGHT TUNA IN WATER wins in 5 out of 10 nutrient categories
SPICY JALAPENOS PREMIUM FILLETS OF TUNA: 2
vs
CHUNK LIGHT WILD CAUGHT TUNA IN WATER: 5
(3 ties)
Overview
| Nutrient | SPICY JALAPENOS PREMIUM FILLETS OF TUNA | CHUNK LIGHT WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 120 cal | 108 cal | |
| Protein | 25.3 g | 25.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY JALAPENOS PREMIUM FILLETS OF TUNA | CHUNK LIGHT WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 187 MG | 284 MG | |
| Sodium, Na | 453 MG | 324 MG |