SPICY JALAPENO RANCH POPCORN vs SMARTFOOD
Nutrition comparison per 100 g serving
Ad 468x60
SMARTFOOD wins in 5 out of 11 nutrient categories
SPICY JALAPENO RANCH POPCORN: 3
vs
SMARTFOOD: 5
(3 ties)
Overview
| Nutrient | SPICY JALAPENO RANCH POPCORN | SMARTFOOD | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO RANCH POPCORN | SMARTFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY JALAPENO RANCH POPCORN | SMARTFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 393 MG | 411 MG |