SPICY JALAPENO ORGANIC REFRIED PINTO BEANS vs BUTTER BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER BEANS wins in 4 out of 10 nutrient categories
SPICY JALAPENO ORGANIC REFRIED PINTO BEANS: 1
vs
BUTTER BEANS: 4
(5 ties)
Overview
| Nutrient | SPICY JALAPENO ORGANIC REFRIED PINTO BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 77 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 13.9 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY JALAPENO ORGANIC REFRIED PINTO BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 308 MG | 377 MG | |
| Sodium, Na | 323 MG | 323 MG | Tie |