SPICY JALAPENO FLAVORED CORN CHIPS vs SPICY KETCHUP FLAVORED POTATO STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY KETCHUP FLAVORED POTATO STICKS wins in 5 out of 11 nutrient categories
SPICY JALAPENO FLAVORED CORN CHIPS: 3
vs
SPICY KETCHUP FLAVORED POTATO STICKS: 5
(3 ties)
Overview
| Nutrient | SPICY JALAPENO FLAVORED CORN CHIPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO FLAVORED CORN CHIPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JALAPENO FLAVORED CORN CHIPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 71 MG | |
| Sodium, Na | 750 MG | 1,036 MG |