SPICY JALAPENO CHICKEN SAUSAGE vs BRATWURST FRESH SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST FRESH SAUSAGE wins in 5 out of 10 nutrient categories
SPICY JALAPENO CHICKEN SAUSAGE: 3
vs
BRATWURST FRESH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SPICY JALAPENO CHICKEN SAUSAGE | BRATWURST FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 318 cal | |
| Protein | 16.2 g | 21.2 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 8.8 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY JALAPENO CHICKEN SAUSAGE | BRATWURST FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 250 MG | 353 MG | |
| Sodium, Na | 588 MG | 824 MG |