SPICY ITALIAN STYLE PORK SAUSAGE vs CHORIZO FRESH SAUSAGE
Nutrition comparison per 100 g serving
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SPICY ITALIAN STYLE PORK SAUSAGE wins in 7 out of 11 nutrient categories
SPICY ITALIAN STYLE PORK SAUSAGE: 7
vs
CHORIZO FRESH SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SPICY ITALIAN STYLE PORK SAUSAGE | CHORIZO FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 318 cal | |
| Protein | 21.4 g | 21.2 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 19.6 g | 25.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN STYLE PORK SAUSAGE | CHORIZO FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | SPICY ITALIAN STYLE PORK SAUSAGE | CHORIZO FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 179 MG | 694 MG |