SPICY ITALIAN SAUSAGE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA CHEESE vs SPINACH THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPICY ITALIAN SAUSAGE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA CHEESE: 5
vs
SPINACH THIN CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | SPICY ITALIAN SAUSAGE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA CHEESE | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 88 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 28.3 g | 1.8 g | |
| Fat | 10.3 g | 6.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN SAUSAGE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA CHEESE | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY ITALIAN SAUSAGE RICH TRADITIONAL TOMATO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA CHEESE | SPINACH THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 177 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 503 MG | 195 MG |