SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS vs JOHNNY CAKE
Nutrition comparison per 100 g serving
Ad 468x60
JOHNNY CAKE wins in 5 out of 11 nutrient categories
SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS: 3
vs
JOHNNY CAKE: 5
(3 ties)
Overview
| Nutrient | SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS | JOHNNY CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS | JOHNNY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS | JOHNNY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,300 MG | 1,133 MG |