SPICY HOT CRUNCHY COATED PEANUTS vs ROYAL SNACKS
Nutrition comparison per 100 g serving
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SPICY HOT CRUNCHY COATED PEANUTS wins in 4 out of 11 nutrient categories
SPICY HOT CRUNCHY COATED PEANUTS: 4
vs
ROYAL SNACKS: 3
(4 ties)
Overview
| Nutrient | SPICY HOT CRUNCHY COATED PEANUTS | ROYAL SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT CRUNCHY COATED PEANUTS | ROYAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | SPICY HOT CRUNCHY COATED PEANUTS | ROYAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 321 MG | 18 MG |