SPICY HOT CHIPOTLE vs FONTAL CHEESE
Nutrition comparison per 100 g serving
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FONTAL CHEESE wins in 7 out of 11 nutrient categories
SPICY HOT CHIPOTLE: 3
vs
FONTAL CHEESE: 7
(1 ties)
Overview
| Nutrient | SPICY HOT CHIPOTLE | FONTAL CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 405 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 53.6 g | 33.3 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT CHIPOTLE | FONTAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY HOT CHIPOTLE | FONTAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 238 MG | |
| Iron, Fe | 9.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 821 MG | 405 MG |