SPICY HABANERO SOUR CREAM DIP vs FRENCH ONION PARTY DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY HABANERO SOUR CREAM DIP: 1
vs
FRENCH ONION PARTY DIP: 1
(8 ties)
Overview
| Nutrient | SPICY HABANERO SOUR CREAM DIP | FRENCH ONION PARTY DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HABANERO SOUR CREAM DIP | FRENCH ONION PARTY DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY HABANERO SOUR CREAM DIP | FRENCH ONION PARTY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 767 MG |