SPICY GUYS vs ALL NATURAL
Nutrition comparison per 100 g serving
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SPICY GUYS wins in 5 out of 10 nutrient categories
SPICY GUYS: 5
vs
ALL NATURAL: 3
(2 ties)
Overview
| Nutrient | SPICY GUYS | ALL NATURAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 15 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GUYS | ALL NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SPICY GUYS | ALL NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,467 MG | 929 MG |