SPICY GUYS vs SPLITZ
Nutrition comparison per 100 g serving
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SPLITZ wins in 7 out of 10 nutrient categories
SPICY GUYS: 1
vs
SPLITZ: 7
(2 ties)
Overview
| Nutrient | SPICY GUYS | SPLITZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 302 cal | |
| Protein | 5.9 g | 16.3 g | |
| Carbs | 61.8 g | 44.2 g | |
| Fat | 14.7 g | 7.0 g | |
| Fiber | 2.9 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GUYS | SPLITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY GUYS | SPLITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Sodium, Na | 1,088 MG | 419 MG |