SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT vs TREE RIPENED OLIVES
Nutrition comparison per 100 g serving
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SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT wins in 6 out of 11 nutrient categories
SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT: 6
vs
TREE RIPENED OLIVES: 2
(3 ties)
Overview
| Nutrient | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 139 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | TREE RIPENED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 528 MG |