SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT vs ROGUE'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT: 4
vs
ROGUE'S: 4
(3 ties)
Overview
| Nutrient | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | ROGUE'S | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | ROGUE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | ROGUE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 900 MG |