SPICY GOCHUJANG KOREAN BBQ SAUCE vs HOT GHOST ISLAND SAUCE
Nutrition comparison per 100 g serving
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SPICY GOCHUJANG KOREAN BBQ SAUCE wins in 5 out of 10 nutrient categories
SPICY GOCHUJANG KOREAN BBQ SAUCE: 5
vs
HOT GHOST ISLAND SAUCE: 3
(2 ties)
Overview
| Nutrient | SPICY GOCHUJANG KOREAN BBQ SAUCE | HOT GHOST ISLAND SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 100 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 41.2 g | 20 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY GOCHUJANG KOREAN BBQ SAUCE | HOT GHOST ISLAND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 206 MG | 200 MG | |
| Sodium, Na | 1,382 MG | 700 MG |