SPICY GARLIC PICKLES vs SOUTHWEST CHICKEN SALAD
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN SALAD wins in 5 out of 10 nutrient categories
SPICY GARLIC PICKLES: 4
vs
SOUTHWEST CHICKEN SALAD: 5
(1 ties)
Overview
| Nutrient | SPICY GARLIC PICKLES | SOUTHWEST CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 156 cal | |
| Protein | 0 g | 6.8 g | |
| Carbs | 3.6 g | 8.8 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GARLIC PICKLES | SOUTHWEST CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | SPICY GARLIC PICKLES | SOUTHWEST CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,000 MG | 191 MG |