SPICY GARLIC CHICKEN & BACON WITH REDUCED FAT CHEDDAR CHEESE & HOT ONES THE CLASSIC GARLIC FRESNO HOT SAUCE IN A CRISPY BUTTERY CRUST vs TOFU SCRAMBLE MADE WITH ORGANIC TOFU
Nutrition comparison per 100 g serving
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TOFU SCRAMBLE MADE WITH ORGANIC TOFU wins in 5 out of 11 nutrient categories
SPICY GARLIC CHICKEN & BACON WITH REDUCED FAT CHEDDAR CHEESE & HOT ONES THE CLASSIC GARLIC FRESNO HOT SAUCE IN A CRISPY BUTTERY CRUST: 4
vs
TOFU SCRAMBLE MADE WITH ORGANIC TOFU: 5
(2 ties)
Overview
| Nutrient | SPICY GARLIC CHICKEN & BACON WITH REDUCED FAT CHEDDAR CHEESE & HOT ONES THE CLASSIC GARLIC FRESNO HOT SAUCE IN A CRISPY BUTTERY CRUST | TOFU SCRAMBLE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 116 cal | 186 cal | |
| Protein | 4.2 g | 9.7 g | |
| Carbs | 15.8 g | 24.8 g | |
| Fat | 4.2 g | 5.3 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GARLIC CHICKEN & BACON WITH REDUCED FAT CHEDDAR CHEESE & HOT ONES THE CLASSIC GARLIC FRESNO HOT SAUCE IN A CRISPY BUTTERY CRUST | TOFU SCRAMBLE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY GARLIC CHICKEN & BACON WITH REDUCED FAT CHEDDAR CHEESE & HOT ONES THE CLASSIC GARLIC FRESNO HOT SAUCE IN A CRISPY BUTTERY CRUST | TOFU SCRAMBLE MADE WITH ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 62 MG | 159 MG | |
| Sodium, Na | 315 MG | 425 MG |