SPICY FRESH SLICED PICKLE CUTZ vs SHREDDED SAUERKRAUT
Nutrition comparison per 100 g serving
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SPICY FRESH SLICED PICKLE CUTZ wins in 5 out of 11 nutrient categories
SPICY FRESH SLICED PICKLE CUTZ: 5
vs
SHREDDED SAUERKRAUT: 2
(4 ties)
Overview
| Nutrient | SPICY FRESH SLICED PICKLE CUTZ | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 14 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY FRESH SLICED PICKLE CUTZ | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPICY FRESH SLICED PICKLE CUTZ | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 600 MG |