SPICY DILL FLAVORED SMALL BATCH PORK RINDS FRIED IN SUNFLOWER OIL vs FIVE ALARM
Nutrition comparison per 100 g serving
Ad 468x60
SPICY DILL FLAVORED SMALL BATCH PORK RINDS FRIED IN SUNFLOWER OIL wins in 7 out of 14 nutrient categories
SPICY DILL FLAVORED SMALL BATCH PORK RINDS FRIED IN SUNFLOWER OIL: 7
vs
FIVE ALARM: 5
(2 ties)
Overview
| Nutrient | SPICY DILL FLAVORED SMALL BATCH PORK RINDS FRIED IN SUNFLOWER OIL | FIVE ALARM | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 57.1 g | 17.9 g | |
| Carbs | 7.1 g | 46.4 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DILL FLAVORED SMALL BATCH PORK RINDS FRIED IN SUNFLOWER OIL | FIVE ALARM | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY DILL FLAVORED SMALL BATCH PORK RINDS FRIED IN SUNFLOWER OIL | FIVE ALARM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,643 MG | 750 MG |