SPICY CREAM OF CRAB SOUP vs HUMMUS SNACK PEPPER
Nutrition comparison per 100 g serving
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SPICY CREAM OF CRAB SOUP wins in 6 out of 12 nutrient categories
SPICY CREAM OF CRAB SOUP: 6
vs
HUMMUS SNACK PEPPER: 4
(2 ties)
Overview
| Nutrient | SPICY CREAM OF CRAB SOUP | HUMMUS SNACK PEPPER | Winner |
|---|---|---|---|
| Calories | 131 cal | 225 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 6.1 g | 14.1 g | |
| Fat | 10.2 g | 16.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CREAM OF CRAB SOUP | HUMMUS SNACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CREAM OF CRAB SOUP | HUMMUS SNACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 763 MG | 493 MG |