SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER: 0
vs
SPARTAN: 5
(5 ties)
Overview
| Nutrient | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | SPARTAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 12 MG |
Minerals
| Mineral | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 600 MG |