SPICY CITRUS GINGER SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 10 nutrient categories
SPICY CITRUS GINGER SAUCE: 4
vs
SOY SAUCE: 5
(1 ties)
Overview
| Nutrient | SPICY CITRUS GINGER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 67 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 22.6 g | 13.3 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CITRUS GINGER SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 1,258 MG | 7,667 MG |