SPICY CITRUS GINGER SAUCE vs FERMENTED RED PEPPER PASTE
Nutrition comparison per 100 g serving
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FERMENTED RED PEPPER PASTE wins in 5 out of 11 nutrient categories
SPICY CITRUS GINGER SAUCE: 4
vs
FERMENTED RED PEPPER PASTE: 5
(2 ties)
Overview
| Nutrient | SPICY CITRUS GINGER SAUCE | FERMENTED RED PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 161 cal | 100 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 22.6 g | 50 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CITRUS GINGER SAUCE | FERMENTED RED PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CITRUS GINGER SAUCE | FERMENTED RED PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 5.4 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 1,258 MG | 1,840 MG |